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Description
All You Need is Rhythm and Grit : How to run now, for health, joy and a body that loves you backAuthor: Wharton Malcolm, Cory Assertiveness, motivation & self esteem Published on 11 January 2024 by Profile Books Ltd (Souvenir Press Ltd) in the United Kingdom. Paperback 272 pages, 10 15 colour illustrations on chapter openers and as integrated, decorative page design e 203 x 156 x 25 424g 'Everything Wharton Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard'In a world where expectations of others

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